Playing golf is like an old man

Playing golf is very easy to hurt the waist. Why do the elderly still like this sport
The risk of premature death is very low when the elderly play golf. The researchers collected the health data of 5900 people over the age of 65 in the American cardiovascular health research project. The average age of the subjects was 72, of which 384 were used to playing golf. About 8% of them have strokes and nearly 10% have heart attacks. Judging from the prognosisWhat is the name of a golf course for old people
Gateball a sport suitable for the elderly
Is playing golf good for your health
Golf is not the only sport that has these benefits. Any physical exercise has great benefits. In additionGolf features
Golf is a sports activity with the least sports injury. Unlike football and basketball, golf often has rude actions such as deliberately pulling people, tripping people and hurting people in competitions. Playing golf has almost no external factors that cause sports injury except that the ground surface may cause foot sprainsGolf balls
How to play golf: grip can be divided into different people on many species, but generally can be divided into the following three types: </& gt; Can Golf become a popular sport in China
With the popularity of golf, there are more and more golf courses. In many first tier cities, weekend golf courses are very popular. The age group of golfing is gradually expanding. Because golf is not a physical confrontation, it looks very casual on the surface. Therefore, some people who do not know this sport will call it "the sport for the elderly"What are the benefits of golf
Golf can relax and exercise the eyes, neck, shoulders and lumbar vertebrae. Golf hitting is a whole body movement. It drives the upper limbs to hit the ball through the waist. It is a complete set of actions that integrates coordination, strength and explosive force. Long term adherence to golf can also promote blood circulationIs golf expensive? How much is a handful? It feels like an old man's game
This is the charm of golf It's not an old man's game. Anyone who likes golf can play it Generally speaking, buying a golf club membership card ranges from tens of thousands of yuan to hundreds of thousands or even millions of yuan. Members are very preferential for playing a game, and a few hundred yuan is enoughGolf is easy to hurt the waist. Why do old people play golf
For golf, it has relevant fitness effects, can effectively enhance the physique of the elderly, and cultivate their sentiment, so the elderly like to playHow do middle-aged and old people play golf
Because of its less sports trauma, it is a very suitable exercise for middle-aged and elderly people. "Golf" originally means "a better life in green space and fresh air"